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  2. 10 Best Exercises for Seniors To Do at Home - AOL

    www.aol.com/10-best-exercises-seniors-home...

    Fortunately, we spoke with Mike Masi, CPT, a certified personal trainer at Garage Gym Reviews, who shares 10 of the best exercises for seniors to do at home. "Exercise for seniors is crucial for ...

  3. Tap dance technique - Wikipedia

    en.wikipedia.org/wiki/Tap_dance_technique

    shuffle: combine two brushes, one forward and one backward. A faster shuffle can be achieved by making smaller movements that are closer to the body. There are actually many different ways to perform a shuffle. Broadway-style shuffles use knee movement to swing the foot into a shuffle. Hoofers generally execute a shuffle from movement in the ...

  4. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    A basic figure is the very basic step that defines the character of a dance. Often it is called just thus: "basic movement", "basic step" or the like. For some dances it is sufficient to know the basic step performed in different handhold [broken anchor] s and dance positions [broken anchor] to enjoy it socially.

  5. Faro shuffle - Wikipedia

    en.wikipedia.org/wiki/Faro_shuffle

    A faro shuffle that leaves the original top card at the top and the original bottom card at the bottom is known as an out-shuffle, while one that moves the original top card to second and the original bottom card to second from the bottom is known as an in-shuffle. These names were coined by the magician and computer programmer Alex Elmsley. [6]

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  7. Top 10 shuffle in women's AP Top 25 as Stanford and ... - AOL

    www.aol.com/news/top-10-shuffle-womens-ap...

    Stanford and Iowa jumped up behind top-ranked South Carolina in The Associated Press Top 25 women’s basketball poll as the top 10 got a shuffle on the eve of conference tournaments and Fairfield ...

  8. Triple step - Wikipedia

    en.wikipedia.org/wiki/Triple_Step

    Some dances have a pattern known as such: "triple step". In some other dances it is referred to as the shuffle step. Some triple steps are performed in a chassé-like manner: "side step, together, side step". The "cha-cha chassé" is an example of this kind of a triple step. In some other cases the steps may be done in place.

  9. Harlem Shuffle (dance step) - Wikipedia

    en.wikipedia.org/wiki/Harlem_Shuffle_(dance_step)

    The Harlem Shuffle is a dance maneuver that takes various forms. One form is as a complete line dance, consisting of approximately 25 steps. [ 1 ] Other forms may include a simplified two-step followed by a shoulder-brushing motion with the back of the opposite hand.

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