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2. These fish are the best and worst for your health, say experts

   www.aol.com/fish-best-worst-health-experts...

   Experts offer a list of the fish that have the most health benefits — from salmon and sardines to tilapia and tuna — plus which fish to avoid and why. ... omega-3 provides ... Loses 35 Pounds ...

3. Tuna is increasingly popular in the US. But is it good for you?

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   Beyond its vitamin, mineral, and protein content, "many of the health benefits of tuna are due to it being a good source of omega-3 fatty acids," says Weintraub.

4. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

   www.aol.com/9-best-grocery-items-weight...

   With a crunch akin to chips, it's a good alternative that delivers about 4 grams of satisfying fiber in 3 cups. "If you're hungry, you need something to grab that's low calorie and also going to ...

5. Management of obesity - Wikipedia

   en.wikipedia.org/wiki/Management_of_obesity

   Bariatric surgery ("weight loss surgery") is the use of surgical intervention in the treatment of obesity. As every operation may have complications, surgery is only recommended for severely obese people (BMI > 40) who have failed to lose weight following dietary modification and pharmacological treatment.

6. Canned fish - Wikipedia

   en.wikipedia.org/wiki/Canned_fish

   The level of omega-3 oils found in canned tuna can be highly variable, since some common manufacturing methods destroy omega-3 oils. [16] Australian standards once required cans of tuna to contain at least 51% tuna meat, but these regulations were dropped in 2003. [17] [18] The remaining weight is usually oil

7. Yellowfin tuna - Wikipedia

   en.wikipedia.org/wiki/Yellowfin_tuna

   The yellowfin tuna (Thunnus albacares) is a species of tuna found in pelagic waters of tropical and subtropical oceans worldwide. Yellowfin is often marketed as ahi , from the Hawaiian ʻahi , a name also used there for the closely related bigeye tuna . [ 3 ]