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  2. 7 Top Health Benefits of Kimchi, According to Registered ...

    www.aol.com/lifestyle/7-top-health-benefits...

    “Younger kimchi is great on the table as banchan, a grouping of small Korean condiments/side dishes, while more mature kimchi is best used for cooking in stir fries, stews and savory pancakes ...

  3. Fermented foods are good for you. Here's 7 to try, from ... - AOL

    www.aol.com/lifestyle/fermented-foods-good-heres...

    Kimchi. A traditional Korean dish, kimchi is most commonly made up of fermented napa cabbage and might include daikon radish, carrots, garlic, ginger, scallions, fish sauce and chili flakes.

  4. 7 Kimchi Benefits That Prove This Korean Superfood Is as ...

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    If you haven't tried kimchi, you're missing out on probiotics, antioxidants, vitamins, fiber, and more healthy benefits. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please ...

  5. Gimjang - Wikipedia

    en.wikipedia.org/wiki/Gimjang

    Kimchi can be eaten as an accompaniment to almost any meal and is an important part of Korean culture. [2] Recipes date back to at least the 13th century, [3] when it was made from vegetables, pickles, and either salt or a mixture of alcohol and salt. [6] Red pepper was added to the ingredients in the 17th century. [3]

  6. List of Korean dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Korean_dishes

    Kimchi jjigae (김치찌개): A soup made with mainly kimchi, pork, and tofu. It is a common lunch meal or complement to a meat course. It is a common lunch meal or complement to a meat course. It is normally served in a stone pot , still boiling when it arrives at the table.

  7. Korean cuisine - Wikipedia

    en.wikipedia.org/wiki/Korean_cuisine

    The side dishes could consist of kimchi, nabak kimchi, oysters, soy sauce, and other items. The porridge was thought to give vitality to the king and queen throughout the day. [107] The sura (수라) were the main meals of the day. Breakfast was served at ten in the morning, and the evening meals were served between six and seven at night.

  8. Can eating kimchi prevent obesity? Is writing by hand good ...

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    Popular recipes include adding kimchi to tacos and quesadillas or adding it to the base of a salad or rice bowl. In general, eating fermented foods is a health win: These foods have beneficial ...

  9. What Is Kimchi, the Ultimate Staple in Korean Cuisine? - AOL

    www.aol.com/lifestyle/kimchi-ultimate-staple...

    The best-kept secret to the ultimate, flavorful kimchi is actually cooking it over heat. Just like all foods, kimchi has a limited shelf-life. After the fermentation period ends, a pungent smell ...