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  2. Abstain from alcohol, do nothing, prioritize natural light ...

    www.aol.com/lifestyle/try-decluttering-skip...

    Trends like “Sober October” encourage people to cut out alcohol for a month, but if you missed the boat this month, you can still participate in 30-days alcohol-free — and there are a few ...

  3. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    That equals about 12 ounces of regular beer (at 5% alcohol; some light beers have less) or 5 ounces of wine (at 12% alcohol) or 1.5 ounces of distilled spirits (at 40% alcohol or 80 proof ...

  4. Stunt (album) - Wikipedia

    en.wikipedia.org/wiki/Stunt_(album)

    Stunt is the fourth full-length studio album by Canadian alternative rock band Barenaked Ladies. Their most successful album, it entered the US charts at No. 3 and sold over 4 million units by the end of its chart run. Its first single, "One Week" became the band's breakthrough single in the US market by hitting No. 1 (selling over 5 million ...

  5. One Week (song) - Wikipedia

    en.wikipedia.org/wiki/One_Week_(song)

    "One Week" is a song by Canadian rock band Barenaked Ladies released as the first single from their 1998 album, Stunt. It was written by Ed Robertson , who is featured on the lead vocal of the rapped verses.

  6. What Happens to Your Body When You Drink a Glass of Wine ...

    www.aol.com/lifestyle/happens-body-drink-glass...

    May Cause Alcohol Dependence “Regular or excessive alcohol consumption can lead to alcohol-related problems, including addiction, liver damage, and increased risk of certain cancers,” says ...

  7. Alcohol detoxification - Wikipedia

    en.wikipedia.org/wiki/Alcohol_detoxification

    Alcohol detoxification (also known as detox) is the abrupt cessation of alcohol intake in individuals that have alcohol use disorder. This process is often coupled with substitution of drugs that have effects similar to the effects of alcohol in order to lessen the symptoms of alcohol withdrawal .

  8. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    The UK National Health Service states that "an occasional drink is unlikely to harm" a breastfed baby, and recommends consumption of "no more than one or two units of alcohol once or twice a week" for breastfeeding mothers (where a pint of beer or 50 ml drink of a spirit such as whisky corresponds to about two units of alcohol). [67]

  9. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/lifestyle/doctors-viral-sleep-rule...

    In addition, alcohol causes fragmented sleep and suppresses REM sleep, which plays a role in helping your brain process and consolidate new information and helps ensure better mental concentration ...