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2. Doctors Say These Are the Best Multivitamins for Women Over ...

   www.aol.com/lifestyle/7-helpful-multivitamins...

   Nutritionists and doctors weigh in on the best multivitamins for women over 50, including helpful nutrients to look for and how to pick the best one for you.

3. These Multivitamins Are Specially Made for Women Over 50 - AOL

   www.aol.com/multivitamins-specially-made-women...

   To choose the best multivitamins for women over 50, we analyzed the best-selling vitamins on the market and consulted several experts in nutrition and medicine, including: Jennifer Wider, M.D ...

4. Reference Daily Intake - Wikipedia

   en.wikipedia.org/wiki/Reference_Daily_Intake

   The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [ 13 ] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to ...

5. Best vitamins for women over 50 to add to your daily routine

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   These are the best vitamins for women over 50 to keep you feeling energized. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24 ...

6. Dietary Reference Intake - Wikipedia

   en.wikipedia.org/wiki/Dietary_Reference_Intake

   Tolerable upper intake levels (UL), to caution against excessive intake of nutrients (like vitamin A and selenium) that can be harmful in large amounts. This is the highest level of sustained daily nutrient consumption that is considered to be safe for, and cause no side effects in, 97.5% of healthy individuals in each life stage and sex group.

7. Vitamin C megadosage - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C_megadosage

   As discussed previously, vitamin C generally exhibits low toxicity. The LD 50 (the dose that will kill 50% of a population) is generally accepted to be 11,900 milligrams (11.9 grams) per kilogram in rat populations. [29] The American Association of Poison Control Centers has reported zero deaths from vitamin C toxicity in 2018. [30]