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  2. Lugol's iodine - Wikipedia

    en.wikipedia.org/wiki/Lugol's_iodine

    The most commonly used (nominal) 5% solution consists of 5% iodine (I 2) and 10% potassium iodide (KI) mixed in distilled water and has a total iodine content of 126.4 mg/mL. The (nominal) 5% solution thus has a total iodine content of 6.32 mg per drop of 0.05 mL; the (nominal) 2% solution has 2.53 mg total iodine content per drop.

  3. Tincture of iodine - Wikipedia

    en.wikipedia.org/wiki/Tincture_of_iodine

    The "2% free iodine" description is based on the quantity of elemental iodine, not sodium/potassium iodide. [citation needed] USP Strong Iodine Tincture is defined in the NF as containing in each 100 mL, 6.8 to 7.5 gram of iodine, and 4.7 to 5.5 gram of potassium iodide. Purified water is 50 mL and the balance is alcohol.

  4. Povidone-iodine - Wikipedia

    en.wikipedia.org/wiki/Povidone-iodine

    Povidone-iodine is a chemical complex of povidone, hydrogen iodide, and elemental iodine. [4] The recommended strength solution contains 10% Povidone, with total iodine species equaling 10,000 ppm or 1% total titratable iodine. [4] It works by releasing iodine which results in the death of a range of microorganisms. [1]

  5. 7 Tips for Having More Energy - AOL

    www.aol.com/lifestyle/7-tips-having-more-energy...

    Many things naturally give the body energy, from eating nutrient-rich foods to getting fresh air, exercise, and rest. ... revealed that 13.5 percent of U.S. adults feel exhausted most days — and ...

  6. Nike Air Force - Wikipedia

    en.wikipedia.org/wiki/Nike_Air_Force

    The Nike Air Force 1 was designed by Bruce Kilgore in 1982. [5] The name is a reference to Air Force One, the plane that carries the President of the United States. Nike Air Force 1s were ubiquitous in Harlem, New York, giving rise to the nickname "Uptowns". [6] The Air Force 1 began production in 1982 but was discontinued in 1984. [7]

  7. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    Elements like heat, humidity, light, and air are the “main enemies of vitamin freshness,” says Blatner. “Keep them cool, dry, and out of the sun.” So, probably not in your medicine cabinet.

  8. 'I'm 65 and In the Best Shape of My Lifeā€”This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

  9. Iodophor - Wikipedia

    en.wikipedia.org/wiki/Iodophor

    Medical iodophor (Chinese povidone-iodine solution) An iodophor is a preparation containing iodine complexed with a solubilizing agent, such as a surfactant or water-soluble polymers such as povidone (forming povidone-iodine), [1] [2] The result is a water-soluble material that releases free iodine when in solution.

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