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  2. Dry roasting - Wikipedia

    en.wikipedia.org/wiki/Dry_roasting

    Dry roasting is a process by which heat is applied to dry foodstuffs without the use of oil or water as a carrier. Unlike other dry heat methods, dry roasting is used with foods such as nuts and seeds, in addition to some eaten insects such as house crickets. Dry-roasted foods are stirred as they are roasted to ensure even heating.

  3. Cashew butter - Wikipedia

    en.wikipedia.org/wiki/Cashew_butter

    One tablespoon of unsalted cashew butter provides 94 calories, 12 percent of the daily value of fat and 8 percent of the daily value of saturated fat. [2] However, it contains less fat than most nuts. [3] Cashew butter was among the foods packaged in metal cans for United States civil defense survival kits during the Cold War. [citation needed]

  4. Nut roast - Wikipedia

    en.wikipedia.org/wiki/Nut_roast

    Sliced nut roast with Brussels sprouts. A nut roast or roasted nut loaf is a vegetarian dish consisting of nuts, grains, vegetable oils, broth or butter, and seasonings formed into a firm loaf shape or long casserole dish before roasting and often eaten as an alternative to a traditional British style roast dinner.

  5. ‘I’m a Cardiologist and This Is the Nut I Eat Almost Every ...

    www.aol.com/lifestyle/m-cardiologist-nut-eat...

    Generally speaking, raw or dry-roasted nuts without sugary or salty flavoring will be the best choices for heart health." Again, the labels and nutrition facts are your best friends when choosing ...

  6. Peanut - Wikipedia

    en.wikipedia.org/wiki/Peanut

    Peanut butter is a food paste or spread made from ground dry roasted peanuts. It often contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers . Many companies have added twists on traditionally plain peanut butter by adding various flavor varieties, such as chocolate, birthday cake, and ...

  7. The 7 Healthiest Beans You Can Eat, According to Science - AOL

    www.aol.com/lifestyle/7-healthiest-beans-eat...

    Probably best known as being a part of Mexican and Tex-Mex dishes or alongside ham hock in some southern meals, pinto beans are fiber-filled, protein-rich brown beans chock-full of nutrients.

  8. Are Macadamia Nuts Good for You? Their Nutrition, Benefits ...

    www.aol.com/macadamia-nuts-good-nutrition...

    Macadamia nuts, like Brazil nuts, pecans, and other nuts, can go bad quickly due to their fat content. Plus, the nutrition benefits take a nosedive. Plus, the nutrition benefits take a nosedive.

  9. Boiled peanuts - Wikipedia

    en.wikipedia.org/wiki/Boiled_peanuts

    The first recipe for boiled peanuts was published by Almeda Lambert in 1899. [ 2 ] : 64 Boiled peanuts became a mainstream commodity in the lower South in the early 20th century. [ 2 ] : 64 A 1925 account from Orangeburg, South Carolina (where author Andrew F. Smith believes the sale of boiled peanuts may have begun), mentions boys hawking the ...