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  2. What Is the Best Magnesium to Take? Experts Weigh In - AOL

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    The average daily recommended amount of magnesium is 310-320 mg for adult women (teen girls and pregnant women need a little more, roughly 360), and 400-420 mg for adult men. The best way to get ...

  3. Magnesium (medical use) - Wikipedia

    en.wikipedia.org/wiki/Magnesium_(medical_use)

    As a bronchodilator after beta-agonist and anticholinergic agents have been tried, e.g. in severe exacerbations of asthma. [4]Obstetrics: Magnesium sulfate is used to prevent seizures in women with preeclampsia and eclampsia, and is also used for fetal neuroprotection in preterm deliveries, but has been shown to be an ineffective tocolytic agent.

  4. Magnesium Supplements Might Help You Fall Asleep Better - AOL

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    A good, moderate dose of magnesium is about 100 to 350 milligrams daily, says Dr. Winter. That dose should be void of any side effects. That dose should be void of any side effects.

  5. Magnesium hydroxide - Wikipedia

    en.wikipedia.org/wiki/Magnesium_hydroxide

    His fluid magnesia product was patented two years after his death, in 1873. [15] The term milk of magnesia was first used by Charles Henry Phillips in 1872 for a suspension of magnesium hydroxide formulated at about 8% w/v. [16] It was sold under the brand name Phillips' Milk of Magnesia for medicinal usage.

  6. Medical uses of magnesium sulfate - Wikipedia

    en.wikipedia.org/wiki/Medical_uses_of_magnesium...

    Magnesium sulfate is used in bath salts, especially for foot baths to soothe sore feet.The reason for the inclusion of the salt is partially cosmetic: the increase in ionic strength prevents some of the temporary skin wrinkling (partial maceration) which would occur with plain water baths.

  7. A busy longevity clinic owner is 33 but says her ... - AOL

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    A study published last year found that a healthy diet could increase lifespan by up to 10 years, and Nathan K. LeBrasseur, a physiologist at Mayo Clinic, previously told BI that spending just 3% ...

  8. Magnesium in biology - Wikipedia

    en.wikipedia.org/wiki/Magnesium_in_biology

    For other than pregnancy-related hypertension, a meta-analysis of 22 clinical trials with dose ranges of 120 to 973 mg/day and a mean dose of 410 mg, concluded that magnesium supplementation had a small but statistically significant effect, lowering systolic blood pressure by 3–4 mm Hg and diastolic blood pressure by 2–3 mm Hg.

  9. Magnesium citrate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_citrate

    The structures of solid magnesium citrates have been characterized by X-ray crystallography.In the 1:1 salt, only one carboxylate of citrate is deprotonated. It has the formula Mg(H 2 C 6 H 5 O 7) 2 The other form of magnesium citrate has the formula Mg(HC 6 H 5 O 7)(H 2 O) 2, consisting of the citrate dianion (both carboxylic acids are deprotonated). [1]

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