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They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".
Spotter involvement can range from constantly holding the stunt, such as a back spot, to standing at the back of a cheerleading routine should an incident occur. Back spot: The back spot is also called a "third" and gets their name by standing behind the stunt. They are not essential, but some stunts may require the assistance of a back spot ...
It can be performed to motivate sports teams, to entertain the audience, or for competition. Cheerleading routines typically range anywhere from one to three minutes, and contain components of tumbling, dance, jumps, cheers, and stunting. Cheerleading originated in the United States, where it has become a tradition. It is less prevalent in the ...
The policy was updated last month at a time when more than 3.5 million youth (mostly girls starting at 6 years old) participate in cheerleading and, according to one estimate, 35,000 cheer ...
A Texas father has gone viral after supporting his daughter's cheerleading team, copying their routine from the stands without missing a beat. Cecelia Simmons shared a video of her husband, Andre ...
Cheerleaders go way beyond shaking pom poms and shouting at crowds. They are also able to perform highly acrobatic stunts. Teenager cheerleader Angel Rice is the evidence. Watch her in this ...
A dance squad may use pom-poms in some of their dance routines. A dance squad that uses pom-poms in all its dance routines is called a pom squad. Pom squads also use kicklines in their routines. A kickline routine is a routine of kicks, which cheerleaders also use. The pom squad stands in a line and performs a series of kicks, such as high ...
Floor exercise routines last up to 90 seconds, and there is one timekeeper for this event. [5] [6] The routine is choreographed in advance, and is composed of acrobatic and dance elements. Above all others, this event allows the gymnast to express their personality through their dance and musical style.