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2. Abdominal exercise - Wikipedia

   en.wikipedia.org/wiki/Abdominal_exercise

   Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."

3. This 4-Minute Abs Workout Fits Core Work Into Any ... - AOL

   www.aol.com/4-minute-abs-workout-fits-120000971.html

   A trainer created three versions of a quick ab workout based on if you have 4, 7, or 10 minutes. Choose from face-up and face-down exercises and work those abs.

4. YouTube copyright issues - Wikipedia

   en.wikipedia.org/wiki/YouTube_copyright_issues

   Sterling explained this at the end of the video as a way of preventing Nintendo from claiming and monetizing the video by including other material which was similarly flagged by Content ID, hoping that multiple claims would prevent anyone from monetizing the video and running advertisements on their channel, which is intended to be ad-free and ...

5. Crunch (exercise) - Wikipedia

   en.wikipedia.org/wiki/Crunch_(exercise)

   Performing the crunch. The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly.

6. Muscle cramps are a pain. These expert-approved tips can help ...

   www.aol.com/muscle-cramps-pain-expert-approved...

   At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Here's how to start feeling better.

7. Trainers Say This Easy Move Will Reverse The Damage Of ...

   www.aol.com/lifestyle/trainers-easy-move-reverse...

   Here’s how to work to undo the impact on your muscles from sitting at a desk all day. Meet the expert : Taylor Beebe , a certified personal trainer in California. What does sitting do to your body?

8. Wikipedia : Public domain image resources

   en.wikipedia.org/wiki/Wikipedia:Public_domain...

   Flickr Public Domain Search – About 6 million Public Domain images (link is to search filtered by "CC0", "No known copyright restrictions" and "U.S. Gov't Works"). Includes British Library. Free-Images.com – More than 12 Million Public Domain/CC0 stock images, clip-art, historical photos and more. Excellent Search Results.

9. Damar Hamlin's life was saved by an AED. Here are 5 things ...

   www.aol.com/lifestyle/damar-hamlins-life-saved...

   Hamlin tells Yahoo Life that he had virtually no awareness of AEDs until one of the portable devices was used on him. “I think that's a big reason why I'm passionate about making sure that ...