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2. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

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   Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...

3. The 22 best and worst cereals for your health - AOL

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   For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.

4. ‘Healthy’ Cereals, Ranked Worst to Best - AOL

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   If you’re a parent in the 21st century, you are well aware of the multiple holidays on which sugar consumption is at its peak—and Halloween is among the worst culprits.

5. What is the healthiest breakfast cereal? Dietitians reveal ...

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   “No, I would not rely on eating cereal as a weight-loss mechanism,” Shary says. ... 10 best and worst states to start a tech business. Food. Food. Delish. The 7 best liquors for eggnog ...

6. 10 Best High-Fiber Cereals for Weight Loss, According to ...

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   Continue reading for the best high-fiber cereals for weight loss. And when you're finished, don't miss A Dietitian's #1 Smoothie Recipe for Weight Loss. 1. Oatmeal. Shutterstock.

7. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

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   Not only can this aid in blood sugar management and weight loss, ... RELATED: 12 Unhealthiest Cereals—Ranked by Sugar Content. 2. Worst: Aspartame. equal.