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2. Self-hypnosis - Wikipedia

   en.wikipedia.org/wiki/Self-hypnosis

   Self-hypnosis or auto-hypnosis (as distinct from hetero-hypnosis) is a form, a process, or the result of a self-induced hypnotic state. [1]Frequently, self-hypnosis is used as a vehicle to enhance the efficacy of self-suggestion; and, in such cases, the subject "plays the dual role of suggester and suggestee".

3. Anxiety disorder - Wikipedia

   en.wikipedia.org/wiki/Anxiety_disorder

   Before a diagnosis of anxiety disorder is made, physicians must rule out drug-induced anxiety and other medical causes. [19] In children, GAD may be associated with headaches, restlessness, abdominal pain, and heart palpitations. [20] Typically, it begins around eight to nine years of age. [20]

4. Self-disorder - Wikipedia

   en.wikipedia.org/wiki/Self-disorder

   The minimal (or basic) self has been likened to a "flame that enlightens its surroundings and thereby itself." [2] The sense of minimal self refers to the very basic sense of having experiences that are one's own; it has no properties, unlike the extended self, which is composed of properties such as the person's identity, the person's narrative, their likes and dislikes, and other aspects ...

5. Altered state of consciousness - Wikipedia

   en.wikipedia.org/wiki/Altered_state_of_consciousness

   That led researchers to believe that anxiety-prone people tend to use cannabis as a self-prescribed anxiety medicine, opposing the idea that cannabis is what's causing the anxiety. [29] MDMA (ecstasy) is a drug that also alters one's state of consciousness. The state of consciousness brought about by MDMA ingestion includes a rise in positive ...

6. Autosuggestion - Wikipedia

   en.wikipedia.org/wiki/Autosuggestion

   Émile Coué identified two very different types of self-suggestion: . intentional, "reflective autosuggestion": made by deliberate and conscious effort, andunintentional, "spontaneous auto-suggestion": which is a "natural phenomenon of our mental life … which takes place without conscious effort [and has its effect] with an intensity proportional to the keenness of [our] attention".

7. 16 Ways Your Anxiety Is Costing You - AOL

   www.aol.com/16-ways-anxiety-costing-160017588.html

   Technology-Induced Anxiety. Americans spend nearly 50% of their day looking at electronic devices, a 2018 Nielsen report found. As time with tech has increased, so has the prevalence of mental ...