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The yoga scholar Mark Singleton observes that the publication of Yogasopana was in several ways a "key transitional moment" from medieval hatha yoga to modern yoga as exercise. [1] For the first time, the yogic body was represented naturalistically, using modern half-tone engravings, as a muscled, three-dimensional body in physical postures.
The pose is illustrated in half-tone in the 1905 Yogasopana Purvacatuska and named Dhanurāsana, quoting the Gheranda Samhita's description. [6] It is unclear whether the asana is medieval, as although the name is used, the intended pose might be the sitting Akarna Dhanurasana rather than this backbend.
The asana's name comes from the Sanskrit शलभा "shalabh" which means "grasshopper" or "locust". [5]The pose is not found in the medieval hatha yoga texts. It is included in Yoga Ghamande's 1905 Yogasopana Purvacatuska, the first yoga manual with printed illustrations, uniquely as halftone plates.
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In the Supported Headstand (Salamba Shirshasana), the body is completely inverted, and held upright supported by the forearms and the crown of the head. [9] In his Light on Yoga, B. K. S. Iyengar uses a forearm support, with the fingers interlocked around the head, for the basic posture Shirshasana I and its variations; he demonstrates a Western-style tripod headstand, the palms of the hands ...
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The asana is medieval, described in the 15th century Haṭha Yoga Pradīpikā 1.26-7, which states that it destroys many diseases, [8] and the 17th century Gheraṇḍa Saṃhitā 2.22-23. Yogi Ghamande chose the asana for the cover of his historic 1905 book Yogasopana Purvacatuska ; he represented the pose using a halftone plate, giving for ...
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