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  2. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-cereals-ranked-sugar...

    Per 1cup: 140 calories, 1 g fat ... Post's Honey Oh's contains 6 more grams of sugar per serving than Honey Nut Cheerios. If you still can't seem to give up these sugary loops, try swapping ...

  3. Oat milk - Wikipedia

    en.wikipedia.org/wiki/Oat_milk

    In comparison to cow's milk, oat milk is similar in total calories per liquid volume (per cup serving, 120 vs 149 calories for cow's milk), has 40% the protein content, 63% of the fat, but only about 10% of the saturated fat content, and about 1.5 times the total carbohydrate (although simple sugars are half that of cow's milk).

  4. Pour Your Heart Into Every Morning - AOL

    www.aol.com/pour-heart-every-morning-140000950.html

    With a touch of real honey and whole grain oats, Honey Nut Cheerios™ is a delicious addition to any heart healthy* diet. (Three grams of soluble fiber daily from whole grain oat foods, like ...

  5. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Nutrition facts (per 1 cup serving): 130 cal ... Nutrition facts (per 2 Tbsp. serving): 190 calories, 16g ... but unlike it's almond milk and oat milk counterparts it actually contains a good ...

  6. List of breakfast cereals - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_cereals

    This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...

  7. Honeycomb (cereal) - Wikipedia

    en.wikipedia.org/wiki/Honeycomb_(cereal)

    corn flour and bran blend (corn flour, whole grain corn flour, corn bran), sugar, whole grain oat flour, honey, salt, yellow 5, and BHT added to packaging material to preserve product freshness. Vitamins & minerals: niacinamide (B vitamin), reduced iron, zinc oxide (source of zinc), Vitamin B 6 , Vitamin A palmitate, riboflavin (Vitamin B 2 ...

  8. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/12-best-low-sugar-cereals-190000061.html

    Nutritional Info: 140 to 170 calories, 7 to 9g fat, 10 to 15g carbs, 0g sugar, 12 to 14g protein, 1 to 2g fiber Grams of Sugar Per Serving: 0g Why We Love It: nostalgic flavors, keto-friendly, low ...

  9. Honey Nut Cheerios - Wikipedia

    en.wikipedia.org/wiki/Honey_Nut_Cheerios

    Honey Nut Cheerios is a variation of Cheerios breakfast cereal, introduced in 1979. [1] Honey Nut Cheerios has a honey and almond flavor, making it sweeter than the original. . While Honey Nut Cheerios used to be made with actual nuts, as of 2006, the nuts were discontinued, and natural flavor from peach and apricot pit is used instead [citation need

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