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2. Orangetheory Fitness - Wikipedia

   en.wikipedia.org/wiki/Orangetheory_Fitness

   Orangetheory Fitness (OTF) is an American boutique fitness studio franchise based in Boca Raton, Florida. The first studio was established in Fort Lauderdale, Florida in 2010 by founder, Ellen Latham. [2] The classes are one hour long and involve two groups, one on the treadmills and the other group working with weights or on rowers. [2]

3. I tried every popular workout but nothing stuck. Orange ... - AOL

   www.aol.com/news/tried-every-popular-workout...

   I tried all kinds of workouts but none of them stuck. I even had a Peloton bike collecting clothes on top of it. Now I love going to classes.

4. Local fitness studios raising money for foster kids - AOL

   www.aol.com/local-fitness-studios-raising-money...

   Nov. 16—Orangetheory Fitness takes a different path to staying in shape with its unique group-fitness approach to working out. But the community-centered gyms, which co-owner Matthew Higgins ...

5. What Is Zone 2 Training & How It Can Support Weight Loss? - AOL

   www.aol.com/zone-2-training-support-weight...

   Zone 2 training is a great workout method for endurance training, supporting cardiovascular health, and weight loss. Here’s what to keep in mind about zone 2 training: Here’s what to keep in ...

6. ‘I Transformed My Body For The First Time In My Late 40s ...

   www.aol.com/transformed-body-first-time-40s...

   I found the gym comforting, and he preached that exercise was always a priority, so as I got older, my love for fitness only grew. I frequently trained with a personal trainer and ran multiple ...

7. Susan Powter, ’90s Fitness Guru to Relaunch Wellness ... - AOL

   www.aol.com/susan-powter-90s-fitness-guru...

   Susan Powter, ’90s Stop the Insanity! fitness guru, is returning to the spotlight after disappearing for over 30 years. She is telling her story via a self-published memoir, And Then Em Died ...