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  2. What are the healthiest canned foods? From sardines to ... - AOL

    www.aol.com/lifestyle/healthiest-canned-foods...

    Incorporating canned foods into your diet simplifies meal preparation and helps reduce waste, as they are a sustainable option with a long shelf life. Lauren Manaker is a dietitian and author ...

  3. The 9 Best Canned Foods You Should Be Eating for Weight Loss ...

    www.aol.com/9-best-canned-foods-eating-002429377...

    Canned foods have a long shelf life, but they don’t last forever. Go through the cans you have on hand. Use those with the closest expiration date first, then store them in your pantry using the ...

  4. Canned foods are convenient, affordable and nutritious. Why ...

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    Long shelf life: Forgot you bought that can of peaches five months ago? No problem. No problem. While fresh produce has an expiration date that seems to sneak up on you overnight, canned foods are ...

  5. Canning - Wikipedia

    en.wikipedia.org/wiki/Canning

    Canning is a way of processing food to extend its shelf life. The idea is to make food available and edible long after the processing time. A 1997 study found that canned fruits and vegetables are as rich with dietary fiber and vitamins as the same corresponding fresh or frozen foods, and in some cases the canned products are richer than their ...

  6. Shelf life - Wikipedia

    en.wikipedia.org/wiki/Shelf_life

    High-acid canned foods (tomatoes, fruits) will keep their best quality for 12 to 18 months; low-acid canned foods (meats, vegetables) for 2 to 5 years. [ 5 ] "Sell by date" is a less ambiguous term for what is often referred to as an "expiration date".

  7. Canned fish - Wikipedia

    en.wikipedia.org/wiki/Canned_fish

    Canned pickled horse mackerel (chicharros en escabeche) from Spain. Canned or tinned fish are food fish which have been processed, sealed in an airtight container such as a sealed tin can, and subjected to heat. Canning is a method of preserving food, and provides a typical shelf life ranging from one to five years.

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