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  2. A 7-day Mediterranean diet meal plan to boost your heart health

    www.aol.com/news/7-day-mediterranean-diet-plan...

    Make stuffed peppers and enjoy with a side salad of mixed greens and non-starchy vegetables topped with 2 teaspoons olive oil and unlimited balsamic vinegar or fresh lemon juice. Lemon Chicken ...

  3. Marquina non-drip oil bottle - Wikipedia

    en.wikipedia.org/wiki/Marquina_non-drip_oil_bottle

    The Marquina non-drip oil bottle or cruet (in Catalan: setrill antidegoteig de Marquina, in Spanish: aceitera antigoteo de Marquina) is a transparent and conical cruet designed to contain oil or vinegar without dripping or dirtying, and was designed by Rafael Marquina in 1961. The sales success of this model has led to countless plagiarisms of ...

  4. Cooking with alcohol - Wikipedia

    en.wikipedia.org/wiki/Cooking_with_alcohol

    Flambé is a technique where alcohol, such as brandy, is poured on top of a dish and then ignited to create a visual presentation. [3]A variation of the flambé tradition is employed in Japanese teppanyaki restaurants where a spirit is poured onto the griddle and then lit, providing both a dramatic start to the cooking, and a residue on the griddle which indicates to the chef which parts of ...

  5. Squeeze bottle - Wikipedia

    en.wikipedia.org/wiki/Squeeze_bottle

    A squeeze bottle is a type of container such as a plastic bottle for dispensing a fluid, that is powered by squeezing the container by exerting pressure with the user's hand. Its fundamental characteristic is that manual pressure applied to a resilient hollow body is harnessed to compress fluid within it and thereby expel the fluid through some ...

  6. The #1 Anti-Inflammatory Canned Food to Buy at Costco ... - AOL

    www.aol.com/1-anti-inflammatory-canned-food...

    Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3s to reduce chronic inflammation. Reviewed by Dietitian Emily Lachtrupp, M.S., RD

  7. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    Unsaturated healthy fats like avocado and olive oil. To put it bluntly, the more processed, refined, or sugary foods a person eats, the more likely age-related health conditions are to develop ...

  8. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking. It sometimes imparts its own flavor.

  9. 7-Day High-Fiber Meal Plan for High Blood Pressure, Created ...

    www.aol.com/7-day-high-fiber-meal-134000472.html

    Breakfast (331 calories) 1 slice whole-grain bread, toasted. 1 Tbsp. almond butter. 1 serving No-Added-Sugar Chia Seed Jam. 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt