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  2. What Experts Want You to Know About Herbs for Stress ... - AOL

    www.aol.com/experts-want-know-herbs-stress...

    Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. ... “CBD interacts with the body’s endocannabinoid system to help regulate mood ...

  3. 9 mood-boosting foods to try, according to dietitians - AOL

    www.aol.com/lifestyle/6-mood-boosting-foods-try...

    “Certain foods have the potential to positively influence your mood by promoting brain health, regulating mood, stabilizing blood sugar levels and providing sustained energy,” says Routhenstein.

  4. 7 Easy Ways to Stimulate Your Brain As You Age ... - AOL

    www.aol.com/lifestyle/7-easy-ways-stimulate...

    As we age, our brain experiences both structural and functional changes. Over time, this can cause a decline in cognitive abilities, memory, and even emotional regulation. Certain lifestyle ...

  5. Herbal tonic - Wikipedia

    en.wikipedia.org/wiki/Herbal_tonic

    In herbal medicine, a herbal tonic (also tonic herbs, tonic herbalism) is used to help restore, tone and invigorate systems in the body [1] or to promote general health and well-being. [2] A herbal tonic is a solution or other preparation made from a specially selected assortment of plants known as herbs . [ 2 ]

  6. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    Nootropics (/ n oสŠ. ษ™ หˆ t r oสŠ p ษช k s / noh-ษ™-TROHP-iks or / n oสŠ. ษ™ หˆ t r ษ’ p ษช k s / noh-ษ™-TROP-iks; [1] but not / n j uห หˆ t r oสŠ p ษช k s / new-TROHP-iks or / n j uห หˆ t r ษ’ p ษช k s / new-TROP-iks, [1] which are common mispronunciations [citation needed]), colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic ...

  7. Mitragyna speciosa - Wikipedia

    en.wikipedia.org/wiki/Mitragyna_speciosa

    Mitragyna speciosa is a tropical evergreen tree of the Rubiaceae family (coffee family) native to Southeast Asia. [3] It is indigenous to Cambodia, Thailand, Indonesia, Malaysia, Myanmar, and Papua New Guinea, [4] where its leaves, known as "kratom" have been used in herbal medicine since at least the 19th century. [5]

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