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  2. Baker percentage - Wikipedia

    en.wikipedia.org/wiki/Baker_percentage

    A dough with very high hydration. In a recipe, the baker's percentage for water is referred to as the "hydration"; it is indicative of the stickiness of the dough and the "crumb" of the bread. Lower hydration rates (e.g., 50–57%) are typical for bagels and pretzels, and medium hydration levels (58–65%) are typical for breads and rolls. [25]

  3. A Registered Dietitian's Guide to Counting Macros - AOL

    www.aol.com/registered-dietitians-guide-counting...

    The difficulty in following this type of diet is that you must be able to accurately measure the components (protein, fat and carbs) of what you are eating. ... boost satiety and hydration and ...

  4. Water activity - Wikipedia

    en.wikipedia.org/wiki/Water_activity

    Food designers use water activity to formulate shelf-stable food. If a product is kept below a certain water activity, then mold growth is inhibited. This results in a longer shelf life. [citation needed] Water activity values can also help limit moisture migration within a food product made with different ingredients. If raisins of a higher ...

  5. Food Counts Towards Your Daily Hydration Goals. These ... - AOL

    www.aol.com/food-counts-towards-daily-hydration...

    Dietitians share the best hydrating foods to add to your diet—like melons, cucumbers, cabbage, and more. Women need need at least 91 ounces (2.7 L) of water.

  6. Water intoxication? How too much water knocked out Brooke ...

    www.aol.com/water-intoxication-too-much-water...

    Foods, such as fruit and vegetables, have water in them so people also consume water by eating, too.” One easy way to monitor your hydration level is via urine color. When you’re properly ...

  7. Food moisture analysis - Wikipedia

    en.wikipedia.org/wiki/Food_moisture_analysis

    Food moisture analysis is the determination of the concentration of water in a food sample. A variety of techniques may be used including Karl Fischer titration and loss on drying. Many technical standards exist which define test methods for determining moisture in different types of food.

  8. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    Fluid balance is an aspect of the homeostasis of organisms in which the amount of water in the organism needs to be controlled, via osmoregulation and behavior, such that the concentrations of electrolytes (salts in solution) in the various body fluids are kept within healthy ranges.

  9. Are electrolyte powders good for you? What nutrition experts ...

    www.aol.com/finance/electrolyte-powders-good...

    “Lastly, people living in or visiting regions with extreme heat can utilize hydration powders to maintain optimal hydration levels and prevent heat-related illnesses,” says Manaker. So, if you ...