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  2. What Experts Want You to Know About Herbs for Stress ... - AOL

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    “The flowers act as a sleep aid, calm the mind, and relieve stress,” Dr. Chellam says. ... “It can provide fast-acting relief from acute stress or anxiety,” Carney says. “Some people ...

  3. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    Modafinil does not improve mood or motivation in sleep-deprived or non-sleep deprived individuals. [28] Methylphenidate – a benzylpiperidine derivative that may improve working memory, episodic memory, and inhibitory control, aspects of attention, and planning latency in healthy people.

  4. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Mate contains compounds that may improve mood. [92] Illicium verum: Star anise: It is the major source of the chemical compound shikimic acid, a primary precursor in the pharmaceutical synthesis of anti-influenza drug oseltamivir (Tamiflu). [93] Inula helenium: Elecampane: It is used in herbal medicine as an expectorant and for water retention ...

  5. 11 Highest Quality Teas On Grocery Shelves, According To ...

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    Herbal teas, on the other hand, are infusions made from plants, herbs, spices, or flowers, excluding traditional tea leaves from the Camellia Sinensis plant. Unlike black, green, oolong, or white ...

  6. Seasonal affective disorder: Can you eat to improve your mood?

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    Lighter Side. Medicare. News

  7. Herbal medicine - Wikipedia

    en.wikipedia.org/wiki/Herbal_medicine

    Some herbs may amplify the effects of anticoagulants. [51] Certain herbs as well as common fruit interfere with cytochrome P450, an enzyme critical to much drug metabolism. [52] In a 2018 study, the FDA identified active pharmaceutical additives in over 700 analyzed dietary supplements sold as "herbal", "natural" or "traditional". [53]

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