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2. Facial toning - Wikipedia

   en.wikipedia.org/wiki/Facial_toning

   Due to the rising rate of sedentary lifestyles and stressors related to inflammation and aging in many parts of the world, facial toning exercises focus on stimulating the muscles, skin, and lymphatic systems, with the belief that strengthening specific muscle groups can help tighten and plump the outer layer of skin. Most facial toning ...

3. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

   www.aol.com/over-50-5-chair-yoga-150005539.html

   Face the back of the chair for added support, or face away so your back rests against the chair. Sit tall and engage your glutes. Remain in the seated position as you focus on externally rotating ...

4. The best skin care routine for your 60s, according to ... - AOL

   www.aol.com/lifestyle/best-skin-care-routine-for...

   "In the 60s, the skin tends to become drier, thinner and more delicate due to decreased natural oil production and a decline in collagen and elastin," said Dr. Hannah Kopelman, host of the podcast ...

5. How to Tighten Your Loose Skin After Weight Loss - AOL

   www.aol.com/tighten-loose-skin-weight-loss...

   When it comes to problems with loose skin, a weight loss of 40 to 50 pounds can seem as big as a weight loss of 100+ pounds. Gradual Weight Gain Loose skin post-weight loss is also a product of ...

6. Radio-frequency skin tightening - Wikipedia

   en.wikipedia.org/.../Radio-frequency_skin_tightening

   By manipulating skin cooling during treatment, RF can also be used for heating and reduction of fat. Currently, the most common uses of RF-based devices are to noninvasively manage and treat skin tightening of lax skin (including sagging jowls, abdomen, thighs, and arms), as well as wrinkle reduction, cellulite improvement, and body contouring. [7]

7. The best skin care routine for your 50s, according to ... - AOL

   www.aol.com/lifestyle/best-skin-care-routine-for...

   As skin thins, the fat pads within the face also diminish, which can highlight wrinkles, accentuate sagging skin and lead to a "hollowed look," according to Dr. Ahmad Chaudhry, dermatologist at ...

8. Rhytidectomy - Wikipedia

   en.wikipedia.org/wiki/Rhytidectomy

   There are multiple surgical techniques and exercise routines. Surgery usually involves the removal of excess facial skin, with or without the tightening of underlying tissues, and the redraping of the skin on the patient's face and neck. Exercise routines tone underlying facial muscles without surgery.

9. 9 Exercise Habits That Are Destroying Your Body After 50—and ...

   www.aol.com/9-exercise-habits-destroying-body...

   "Dedicate time to a dynamic warm-up with light aerobic exercise and dynamic stretches before moving on to more intense activities," Garcia recommends. RELATED: 10 Daily Core Exercises To Do After ...