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  2. Crunch (exercise) - Wikipedia

    en.wikipedia.org/wiki/Crunch_(exercise)

    The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly. Crunches use the exerciser's own body weight to tone muscle and are recommended by some experts [ like whom? ] , despite negative research results [ citation needed ] , as a ...

  3. WHDH-TV (channel 5) - Wikipedia

    en.wikipedia.org/wiki/WHDH-TV_(channel_5)

    Initially, WHDH-TV shared studio facilities with WHDH radio located at 6 St. James Avenue in Boston's Back Bay; but this facility was far from ideal for television and in early 1960, the station moved into a newly built studio center at 50 Morrisey Boulevard in the Dorchester section of Boston. Channel 5 was the first television station in New ...

  4. WHDH (TV) - Wikipedia

    en.wikipedia.org/wiki/WHDH_(TV)

    In regards to the number of hours devoted to news programming, it is the fourth-highest newscast output of any broadcast television station in the entire United States, behind Los Angeles CW affiliate KTLA (channel 5), which broadcasts 94 hours, 20 minutes of local newscasts per week; Indianapolis CW affiliate WISH-TV (channel 8), which ...

  5. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Learn how muscle memory works, how long it takes to develop, and why it’s crucial for fitness. Plus, tips to train smarter and build strength and muscle faster.

  6. List of television stations in Massachusetts - Wikipedia

    en.wikipedia.org/wiki/List_of_television...

    Area served City of license VC RF Callsign Network Notes Boston: 2 5 WGBH-TV: PBS: World on 2.2 : 4 20 WBZ-TV: CBS: Start TV on 4.2, Dabl on 4.3, Fave TV on 4.4 : 5 33 WCVB-TV: ABC: MeTV on 5.2, Story Television on 5.3

  7. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. 'I'm 65 and In the Best Shape of My Lifeā€”This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

  9. Trisha Yearwood, 60, Says This Cardio Workout Makes Her ... - AOL

    www.aol.com/trisha-yearwood-60-says-cardio...

    Trisha Yearwood has been a country music icon for decades, so it’s only natural that she'll host ABC's CMA Country Christmas special again.. On December 3, the 60-year-old will emcee the special ...