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  2. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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    If you’re serious about losing your belly pooch, walking is a must—it truly is the easiest and lowest-effort way to burn calories and fat. Walk every single day for at least 60 minutes total ...

  3. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

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    RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout #5: Power Leg Circuit. What You Need: Just your body! This powerful lower-body workout will help you build muscle and burn fat.

  4. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

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    Many gymgoers strive to make progress in the lower belly, as this abdominal fat can cause many health risks, ... Begin by sitting tall on your mat with bent knees and flat feet on the ground.

  5. 10 Best Exercises for Seniors To Lose Belly Fat

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    The high knee march is a low-impact cardio exercise that can help you lose belly fat by engaging your core and lower-body muscles. "Stand tall and bring one knee at a time toward your chest while ...

  6. How to lose belly fat and maintain a healthy lifestyle

    www.aol.com/lifestyle/lose-belly-fat-maintain...

    What foods help burn the most belly fat? "Unfortunately, there isn't one food that helps burn belly fat or fat in any one particular area in the body," Gentile says.

  7. 11 Ways to Lose Belly Fat, Say Experts

    www.aol.com/11-ways-lose-belly-fat-100052515.html

    Consumption of high-protein foods such as eggs, Greek yogurt, beans, chicken breast, tuna, quinoa, and salmon can aid your belly fat-loss efforts and help you avoid further accumulation of ...

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