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  2. 26 Best & Worst Foods for Acid Reflux - AOL

    www.aol.com/26-best-worst-foods-acid-123058994.html

    In fact, according to a 2020 study, spicy items were the most common triggering food in a survey of 100 GERD patients, with 62% citing them as their top trigger. If reflux is a problem, limit the ...

  3. Can your diet help manage PCOS symptoms? Nutritionist ... - AOL

    www.aol.com/news/diet-help-manage-pcos-symptoms...

    Similarly, the symptoms of PCOS can be emotionally challenging and cause added stress, so finding ways to cope with these aspects of the condition is an important part of managing PCOS — and may ...

  4. 4 Tips for Losing Weight When You Have Polycystic Ovary Syndrome

    www.aol.com/4-tips-losing-weight-polycystic...

    Unfortunately, PCOS can also lead to a higher risk of developing obesity-related health conditions like type 2 diabetes and cardiovascular disease. While the exact cause of PCOS remains unclear ...

  5. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4] Indigestion is relatively common, affecting 20% of people at some point during their life, and is frequently caused by gastroesophageal reflux disease (GERD) or ...

  6. Polycystic ovary syndrome - Wikipedia

    en.wikipedia.org/wiki/Polycystic_ovary_syndrome

    Polycystic ovary syndrome, or polycystic ovarian syndrome (PCOS), is the most common endocrine disorder in women of reproductive age. [14] The syndrome is named after cysts which form on the ovaries of some women with this condition, though this is not a universal symptom, and not the underlying cause of the disorder.

  7. Gastritis - Wikipedia

    en.wikipedia.org/wiki/Gastritis

    Gastritis is the inflammation of the lining of the stomach. [1] It may occur as a short episode or may be of a long duration. [1] There may be no symptoms but, when symptoms are present, the most common is upper abdominal pain (see dyspepsia). [1]

  8. Doctors Say Exercising This Way Could Help Women Manage PCOS ...

    www.aol.com/doctors-exercising-way-could-help...

    Finally, many women with PCOS also struggle with their weight, which can increase risk of a slew of health conditions, including high cholesterol, high blood pressure, sleep apnea, stroke, and ...

  9. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest. A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet ...