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2. These Multivitamins Are Specially Made for Women Over 50 - AOL

   www.aol.com/multivitamins-specially-made-women...

   Silver Women’s Multivitamin for Women 50 Plus. Centrum Silver Women’s Multivitamin is incredibly popular for a reason (it maintains a 4.8 rating from over 8,000 Amazon customers!).

3. “Iron Levels Got Too Low To Donate Blood”: People Share What ...

   www.aol.com/55-people-share-why-quit-064743218.html

   Image credits: anon #2. I was using veganism as a guise for an eating disorder for well over a year. When I finally realized I was in trouble, after losing 80lbs, I went and bought lamb chops and ...

4. Doctors Say These Are the Best Multivitamins for Women Over ...

   www.aol.com/lifestyle/7-helpful-multivitamins...

   Nutritionists and doctors weigh in on the best multivitamins for women over 50, including helpful nutrients to look for and how to pick the best one for you.

5. Iron deficiency - Wikipedia

   en.wikipedia.org/wiki/Iron_deficiency

   Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

6. Iron supplement - Wikipedia

   en.wikipedia.org/wiki/Iron_supplement

   Iron isomaltoside 1000 (brand name Monofer) is a formulation of parenteral iron that has a matrix structure that results in very low levels of free iron and labile iron. It can be given at high doses – 20 mg/kg in a single visit – no upper dose limit. This formulation has the benefit of giving a full iron correction in a single visit. [64] [63]

7. Lucky iron fish - Wikipedia

   en.wikipedia.org/wiki/Lucky_iron_fish

   The research group distributed an iron disc to women in the village, asking them to place the disc in their pot while making soup or boiling water. The women were reluctant to use the chunk of iron while cooking, and "almost no one used it". [7] Charles stated that it was a "challenge in social marketing". [8]

8. A Dietitian’s Take on Foods That Fight Inflammation - AOL

   www.aol.com/dietitian-foods-fight-inflammation...

   Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat.

9. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   It is recommended for vegans to daily eat iron-rich foods in combination with vitamin C, because vitamin C enhances iron absorption. [107] [108] Due to the low absorption rate on non-heme iron, it is recommended to eat dark leafy greens (and other sources of iron) together with sources of vitamin C. [109]