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2. 5 Health Clubs and Gyms That Offer Senior Discounts - AOL

   www.aol.com/finance/5-health-clubs-gyms-offer...

   All YMCA branches welcome seniors and most have senior-specific programs, classes and other offerings. Senior discounts are common, but not standard -- it varies by location. At the YMCA of ...

3. AOL online classes FAQs

   help.aol.com/articles/aol-online-classes-faqs

   2. Click Online Classes in the left hand navigation or Fitness to watch classes related to that topic. 3. A list of categories will appear under the featured video on the AOL online classes page. Click a category or scroll down the page to view class topics. 4. Click an image to watch a class.

4. Beyond Bingo: The 50+ Best Activities for Seniors in ... - AOL

   www.aol.com/beyond-bingo-50-best-activities...

   People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...

5. 110+ Senior Discounts for Dining, Travel, Health, and More - AOL

   www.aol.com/110-senior-discounts-dining-travel...

   Becoming a senior citizen has its perks, including savings up to 50% at the movies, restaurants, hotels, retail outlets, and more. ... In fact, many schools offer seniors free or cheap classes ...

6. Elderly care - Wikipedia

   en.wikipedia.org/wiki/Elderly_care

   The Senior Citizens Health Facilities Program Implementation Guideline, 2061BS provides medical facilities to the elderly, free medicines as well as health care to people who are poverty stricken in all districts. [49] In its yearly budget, the government has planned to fund free health care for all heart and kidney patients older than 75. [49]

7. Benefits of physical activity - Wikipedia

   en.wikipedia.org/wiki/Benefits_of_physical_activity

   Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

8. AmeriCorps Seniors - Wikipedia

   en.wikipedia.org/wiki/AmeriCorps_Seniors

   The Senior Companions program is aimed at helping citizens who need extra assistance to live independently, such as adults with disabilities or those with terminal illnesses and their caregivers. Participants provide both emotional and physical support by assisting with simple house chores , providing transportation, and offering companionship.

9. This low-impact workout can help seniors regain their strength

   www.aol.com/lifestyle/low-impact-workout-seniors...

   The NCCIH stresses the importance of safety when older adults practice yoga, though, recommending that people start with classes identified as “gentle” or for seniors to get individualized ...