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  2. Bush tucker - Wikipedia

    en.wikipedia.org/wiki/Bush_tucker

    The term "bushfood" is one of several terms describing native Australian food, evolving from the older-style "bush tucker" which was used in the 1970s and 1980s. [ citation needed ] In the 21st century, many restaurants are serving emu, crocodile, yabbies and locally sourced eels , and using native plant spices for flavour.

  3. Castanospermum - Wikipedia

    en.wikipedia.org/wiki/Castanospermum

    Castanospermum is a monotypic genus in the legume family Fabaceae.The sole species is Castanospermum australe, commonly known as Moreton Bay chestnut or black bean, [1] [6] [7] which is native to rainforested areas on the east coast of Queensland and northeastern New South Wales, and to the southwest Pacific islands of Vanuatu and New Caledonia [3] [8]

  4. List of Australian herbs and spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Australian_herbs...

    Australian native spices have become more widely recognized and used by non-Indigenous people since the early 1980s as part of the bushfood industry, with increasing gourmet use and export. [2] [3] They can also be used as a fresh product. Leaves can be used whole, like a bay-leaf in cooking, or spicy fruits are added to various dishes for flavour.

  5. Indigenous Australian food groups - Wikipedia

    en.wikipedia.org/wiki/Indigenous_Australian_food...

    find cracks in the ground underneath a Witchetty bush (Acacia kempeana)and dig there; lever up swollen root where the grubs are located; eat grubs raw or cooked in hot earth; squash guts of the grubs onto sores; Ngkwarle: honey-like foods; nectar, wild honey, lerps, gum

  6. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

  7. The 7 Healthiest Beans You Can Eat, According to Science - AOL

    www.aol.com/lifestyle/7-healthiest-beans-eat...

    Probably best known as being a part of Mexican and Tex-Mex dishes or alongside ham hock in some southern meals, pinto beans are fiber-filled, protein-rich brown beans chock-full of nutrients.

  8. Australian cuisine - Wikipedia

    en.wikipedia.org/wiki/Australian_cuisine

    Organic and biodynamic foods have also become widely available alongside a revival of interest in bush tucker. [2] Australia exports many agricultural products, including cattle, sheep, poultry, milk, vegetables, fruit, nuts, wheat, barley and canola. [3] Australia also produces wine, beer and soft drinks.

  9. People in Blue Zones swear by beans for healthy aging - AOL

    www.aol.com/news/people-blue-zones-swear-beans...

    It contains lots of nutritious greens and fiber from the beans. Ingredients: 6.5 oz dried spaghetti. ¾ cup canned cannellini beans, drained and rinsed. 1 clove garlic. 1 cup spinach. ¾ cup fresh ...