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2. Ginger - Wikipedia

   en.wikipedia.org/wiki/Ginger

   Ginger is a common spice used worldwide, whether for meals or as a folk medicine. [42] Ginger can be used for a variety of food items such as vegetables, candy, soda, pickles, and alcoholic beverages. [39] Ginger is a fragrant kitchen spice. [5] Young ginger rhizomes are juicy and fleshy with a mild taste.

3. Gingerol - Wikipedia

   en.wikipedia.org/wiki/Gingerol

   Gingerol ([6]-gingerol) is a phenolic phytochemical compound found in fresh ginger that activates heat receptors on the tongue. [1] [2] It is normally found as a pungent yellow oil in the ginger rhizome, but can also form a low-melting crystalline solid.

4. 16 Foods That'll Boost Your Immune System (& What to Eat if ...

   www.aol.com/16-foods-thatll-boost-immune...

   Ginger is a beloved ingredient in dishes across many cultures, is popular in teas and desserts and can even aid upset stomach and nausea. kuppa_rock/ istockphoto 8.

5. A Dietitian’s Take on Foods That Fight Inflammation - AOL

   www.aol.com/dietitian-foods-fight-inflammation...

   Walnuts are an excellent source of anti-inflammatory nutrients, making them a great addition to a balanced diet. ... Herbs and spices like turmeric, ginger, and cinnamon also play a crucial role ...

6. Best Immune-Boosting Foods to Eat During Winter to Help You ...

   www.aol.com/lifestyle/best-immune-boosting-foods...

   Foods like root vegetables, citrus, nuts, and berries are high in nutrients such as vitamins A, C, ... Turmeric, cinnamon, ginger, oregano, rosemary, etc., may also help in boosting nutrient ...

7. Ginger tea - Wikipedia

   en.wikipedia.org/wiki/Ginger_tea

   Ginger tea is a herbal beverage that is made from ginger root. ... The beverage has also been acknowledged as having several key health benefits including boosting ...