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  2. This Nighttime Habit Could Be A Key Indicator Of Dementia ...

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    This isn’t the first time that better sleep has been linked with a lower risk of dementia: A study published in October even found that people with sleep apnea are more likely to develop dementia.

  3. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

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    By scheduling your workouts earlier in the day, you’re more likely to experience the health and sleep-enhancing benefits of exercise without risking sleep disruption. nuttapong punna/Istockphoto 5.

  4. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep deprivation, also known as sleep insufficiency [2] or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in severity.

  5. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

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    TikTok is filled with tips and tricks — some legitimate, many not — to help you sleep better. One of the latest encourages people to follow a 10-3-2-1-0 sleep rule, which is actually not just ...

  6. Drooling - Wikipedia

    en.wikipedia.org/wiki/Drooling

    Drooling or sialorrhea can occur during sleep. It is often the result of open-mouth posture from CNS depressants intake or sleeping on one's side. Sometimes while sleeping, saliva does not build up at the back of the throat and does not trigger the normal swallow reflex, leading to the condition.

  7. Sleep inertia - Wikipedia

    en.wikipedia.org/wiki/Sleep_inertia

    Sleep inertia is a physiological state of impaired cognitive and sensory-motor performance that is present immediately after awakening. It persists during the transition of sleep to wakefulness, where an individual will experience feelings of drowsiness, disorientation and a decline in motor dexterity.

  8. Sleep Experts Share 7 Reasons You’re Sleeping So Much - AOL

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    Your sleep schedule also may be at risk of disruption if you work the night shift or multiple jobs, adds W. Chris Winter, M.D., a neurologist and sleep specialist in Charlottesville, VA and member ...

  9. Orofacial myofunctional disorders - Wikipedia

    en.wikipedia.org/wiki/Orofacial_myofunctional...

    The adaptation from nasal to mouth breathing takes place when changes such as chronic middle ear infections, sinusitis, allergic rhinitis, upper airway infections, and sleep disturbances (e.g., snoring) take place. In addition, mouth breathing is often associated with a decrease in oxygen intake into the lungs.