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  2. 3 Easy Brown Sugar Substitutes You Probably Already Have in ...

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    For 1 cup brown sugar, substitute 1 cup white sugar, and on for however much sugar you need. Keep in mind, using white sugar instead of brown sugar won't lend your recipe any health benefits.

  3. 25 Best Dessert Recipes For People With Diabetes, According ...

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    A crustless pie, using a sugar substitute like Truvia and slashing the peach filling in half reduces the carb and sugar count, Dr. Mohr says. Get the easy peach galette recipe 13.

  4. Use this 1 food to make sweet desserts with no added sugar ...

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    All types are moist and sweet and make a great substitute for sugar in baked goods. Date nutrition facts The serving size of dates is 40 grams, which is about 2 Medjool dates or 4 to 6 Deglet Noor ...

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

  6. Maple custard pie - Wikipedia

    en.wikipedia.org/wiki/Maple_custard_pie

    In anti-slavery New England William Fox and others advocated for the boycott of sugar from the West Indies to pressure slaveholders. Maple sugar became a substitute for cane sugar, first advanced by Benjamin Rush who published a tract on sugar maples in 1788, and soon after founded the Society for Promoting the Manufacture of Sugar from the Sugar Maple Tree.

  7. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

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    A newer sweetener on the market, allulose has a similar texture and flavor to sugar with far fewer calories and grams of carbohydrates. This sugar substitute is naturally found in only a few foods ...

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