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  2. The 7 healthiest Chipotle orders, ranked by a registered ...

    www.aol.com/7-healthiest-chipotle-orders-ranked...

    Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to order with weight loss in mind. ... women should shoot for around 400 to ...

  3. 10 Healthiest Chipotle Orders, According to Dietitians - AOL

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    Nutrition (Per order): Calories: 615 Fat: 23 g Carbs: 73 g Protein: 30 g. You can order the Veggie Full Bowl at Chipotle, which is fully vegetarian-friendly and comes with 18 grams of protein.

  4. 4 healthiest options at Chipotle, according to dietitians - AOL

    www.aol.com/4-healthiest-options-chipotle...

    Lemonades at Chipotle range from 170 to 330 calories, and sodas range from 0 calories for a Coke Zero to 170 calories for a Strawberry Izze, according to the company’s menu. Instead, opt for ...

  5. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  6. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    Some of us have a negative association with the word diet, but “there are diets that are safe and effective for weight loss,” explains Jim White, R.D.N., A.C.S.M. Ex-P, owner of Jim White ...

  7. This Old-School Bodybuilding Hack May Help With Weight Loss

    www.aol.com/lifestyle/want-lose-weight-counting...

    Carbs have four calories per gram. Fat has nine calories per gram. Protein has four calories per gram. Everyone’s macro goals can vary slightly, but it’s recommended that adults get 45 to 65 ...

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