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2. Lake Charleston (Illinois) - Wikipedia

   en.wikipedia.org/wiki/Lake_Charleston_(Illinois)

   Lake Charleston is a reservoir in Coles County, Illinois. [1] Served by Illinois Route 130, it is 2 miles (3 km) southeast of the Illinois city of Charleston. [2] Much of the lake is surrounded by city parkland, and a lakeside circular trail is 3.6 miles (6.0 km) in length. Power boats are allowed, but the lake enforces a no-wake rule.

3. Sea kayak - Wikipedia

   en.wikipedia.org/wiki/Sea_kayak

   A modern sea kayak off west Wales A sea kayak on Valdes Island, British Columbia, Canada. A sea kayak or touring kayak is a kayak used for the sport of paddling on open waters of lakes, bays, and oceans. Sea kayaks are seaworthy small boats with a covered deck and the ability to incorporate a spray deck.

4. Confluence Outdoor - Wikipedia

   en.wikipedia.org/wiki/Confluence_Outdoor

   A kayaker in a Dagger kayak launches into flat water. Manufacturer of recreational, touring, and whitewater kayaks - including the Alchemy, Axiom, Axis, Katana, Jitsu, Mamba, Mambo, Nomad, Torrent, and Zydeco models. [9] Founded in 1988 based on the success of whitewater and touring kayaks designed by Joe Pulliam. [2]

5. Kayak fishing - Wikipedia

   en.wikipedia.org/wiki/Kayak_fishing

   Inuit seal hunter in a kayak, armed with a harpoon.. Many of the techniques used in kayak fishing are essentially the same as those used on other fishing boats. The difference is in the set-up, how each piece of equipment is fitted to the kayak, and how each activity is carried out on such a small craft.

6. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

   www.aol.com/5-best-proteins-eat-youre-001354105.html

   Protein is an essential macronutrient for everyone, and if you’re taking a weight loss drug, such as GLP-1 medications, you should be extra mindful about your intake.This is because muscle loss ...

7. Recreational kayak - Wikipedia

   en.wikipedia.org/wiki/Recreational_kayak

   The materials used to manufacture the recreational kayak is rotomolded polyethylene which is less expensive and has fewer options. Recreational kayaks are generally used for flatwater paddling on lakes or Class 1-2 rivers and streams. Fishing kayaks are a type of recreational kayak specialized with rod holders, tackle boxes, and paddle rests.