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Treadmills have a smooth and even surface similar to roads or pavements, so the shoes you use for road running should perform well.” Even so, it’s important to wear a quality pair on the belt.
Whether an elliptical or treadmill is better for you depends on your individual preferences and goals, as well as any injuries or balance issues you might be dealing with, experts say.
A 2021 study found that the treadmill is the most effective cardio machine for weight loss. A trainer explains why—and reveals the best treadmill workouts.
Consumer Reports (CR), formerly Consumers Union (CU), is an American nonprofit consumer organization dedicated to independent product testing, investigative journalism, consumer-oriented research, public education, and consumer advocacy.
NordicTrack is an American company that manufactures treadmills, strength training equipment, ellipticals, exercise bikes, and accessories.It is best known for its Nordic ski machines, low-impact exercisers, ellipticals, and incline trainers.
In August 2015, Johnson Health Tech was fined $3 million by the United States Consumer Product Safety Commission for failing to report defects in its Matrix Fitness Ascent and Elliptical trainers. The commission was not notified promptly of multiple reports of smoking, fires, and melted power components.
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