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Sancocho is a traditional food in Colombia made with many kinds of meat (most commonly chicken, hen, pork ribs, beef ribs, fish, and ox tail) with large pieces of plantain, potato, cassava and/or other vegetables such as tomato, scallion, cilantro, and mazorca (corn on the cob), depending on the region.
A casado (Spanish, "married man") is a Costa Rican meal using rice, black beans, plantains, salad, a tortilla, and an optional protein source such as chicken, beef, pork, fish, and so on. [1] [2] The term may have originated when restaurant customers asked to be treated as casados, since married men ate such meals at home.
This would be the basis of the Honduran diet that would be mixed with Spanish cuisine, which brought with it the consumption of beef, sausages, oils, and wheat.The Iberian diet in Honduras gave a total change in the eating habits of the pre-Hispanic peoples, with the introduction of dairy products being the biggest change of these, from which the diverse type of cheeses and Honduran dishes ...
Caldo de costilla, or caldo de res, is a beef broth soup made with beef ribs, corn, and potatoes, and is often consumed for breakfast on cold mornings. In the city of Medellín, the typical dish is bandeja paisa. It includes beans, rice, ground meat, or carne asada, chorizo, fried eggs, arepa, and chicharrón.
Bandeja paisa from Peñól de Guatapé in Antioquia, Colombia. Bandeja paisa, with variations known as bandeja de arriero, bandeja montañera, or bandeja antioqueña, is one of the most representative meals in Colombian cuisine, especially of the Antioquia department and the Paisa Region, as well as with the Colombian Coffee-Growers Axis (the departments of Caldas, Quindío and Risaralda ...
Papa a la huancaína (literally, Huancayo style potatoes) is a Peruvian appetizer of boiled potatoes in a spicy, creamy sauce made of queso fresco (fresh white cheese) and sautéed or grilled ají amarillo (yellow Peruvian pepper), red onion and garlic, all traditionally ground or pounded in a batán.
Black beans with grated cheese, shredded meat, slices of plantain and rice. Pabellón criollo (Spanish pronunciation: [paβeˈʝoŋ ˈkɾjo.ʝo]) is a traditional Venezuelan dish that is considered the national dish.
Sopa de pata is a soup made from the tripe of a cow, plantain, corn, tomatoes, cabbage and spices, locally a delicacy. Sopa de res is a soup made from beef shank, beef bone with meat, carrots, plantain, corn, potatoes, zucchini, and many other ingredients. Gallo en chicha is a soup made with rooster, corn, dulce de tapa, and sometimes other things.