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  2. The best back braces of 2024 for slipped discs ... - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    Dave Candy, a board-certified specialist in orthopedic physical therapy, tells us, "I commonly recommend [the] back decompression brace by Disc Disease Solutions. These types of back braces lift ...

  3. Disc herniation - Wikipedia

    en.wikipedia.org/wiki/Disc_herniation

    A disc herniation or spinal disc herniation is an injury to the intervertebral disc between two vertebrae, usually caused by excessive strain or trauma to the spine.It may result in back pain, pain or sensation in different parts of the body, and physical disability.

  4. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    Physical therapy is commonly used. [3] ... If sciatica is caused by a herniated disc, the disc's partial or complete removal, known as a discectomy, ...

  5. Sitting hurts. Train for your desk job with these 5 easy ...

    www.aol.com/news/sitting-hurts-train-desk-job...

    You can also become at risk for bulging or herniated discs, pinched nerves and other issues. ... physical therapists and others to devise a short, five-minute exercise routine for six key regions ...

  6. Acupuncture can help relieve sciatica pain, new ... - AOL

    www.aol.com/acupuncture-help-relieve-sciatica...

    The sciatica affecting participants in the trial was the result of a herniated spinal disc. ... Typical treatments for sciatica include physical therapy with traction, stretching exercises, ...

  7. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    The McKenzie protocol also now includes flexion protocols and stresses the importance of differentiating whether flexion or extension improves patient's symptoms. As a result, McKenzie principles are used by many physical therapists in the treatment of low back pain, whereas Williams Exercises are no longer taught as a physical therapy protocol.

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