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2. 10 Healthy Ways to Naturally Suppress Your Appetite for ... - AOL

   www.aol.com/10-healthy-ways-naturally-suppress...

   The good news is that there are plenty of healthy and effective ways to suppress your appetite for weight loss without resorting to extreme measures. From simple lifestyle changes to smart food ...

3. How Magnesium Affects Weight Loss Efforts - AOL

   www.aol.com/magnesium-affects-weight-loss...

   Magnesium may help curb appetite. ... CCK is known for its ability to suppress hunger and reduce food intake. ... Consuming magnesium-rich foods and supplements may help lower body fat and reduce ...

4. 7 Causes of Belly Fat (& How to Reduce It) - AOL

   www.aol.com/lifestyle/7-causes-belly-fat-reduce...

   4. Drink more water. Water can suppress your appetite, promote fat burn, and reduce your overall calorie intake. Drink when you feel thirsty and check that your pee is clear or light yellow to see ...

5. Hunger (physiology) - Wikipedia

   en.wikipedia.org/wiki/Hunger_(physiology)

   A food craving is an intense desire to consume a specific food, as opposed to general hunger. Similarly, thirst is the craving for water. [33] A concept of food noise or food chatter has gotten more attention in the early 2020s since the advent of antiobesity indications for a class of medications called GLP1 agonists (such as semaglutide ...

6. Weight management - Wikipedia

   en.wikipedia.org/wiki/Weight_management

   A high protein diet relative to a low-fat or high-carbohydrate diet may increase thermogenesis and decrease appetite leading to weight reduction, [54] particularly 3-6 months into a diet when rapid weight loss is observed. [55] However, these advantages may be reduced later at 12–24 months into a diet during the slow weight loss phase. [55]

7. Anti-obesity medication - Wikipedia

   en.wikipedia.org/wiki/Anti-obesity_medication

   They worked primarily by suppressing appetite, and had other beneficial effects such as increased alertness. Use of amphetamines increased over the subsequent decades, including Obetrol and culminating in the "rainbow diet pill" regime. [38] This was a combination of multiple pills, all thought to help with weight loss, taken throughout the day.