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  2. 100-yard dash - Wikipedia

    en.wikipedia.org/wiki/100-yard_dash

    The 100-yard dash is a track and field sprint event of 100 yards (91.44 metres). It was part of the Commonwealth Games until 1970 , and was included in the triathlon of the Olympics in 1904 . It is not generally used in international events, replaced by the 100-metre sprint (109.36 yards).

  3. League (unit) - Wikipedia

    en.wikipedia.org/wiki/League_(unit)

    Although most contemporary accounts used an Arabic mile of 6 444 feet (1,964 metres), which gave a Spanish league of the degree of 25,776 feet (7,857 metres or 4.242 modern nautical miles) others defined an Arabic mile as just 6,000 feet making a Spanish league of the degree 24,000 feet (or 7,315 metres, almost exactly 3.95 modern nautical miles).

  4. Two miles - Wikipedia

    en.wikipedia.org/wiki/Two_miles

    The 2 mile (3,520 yards, [1] 10,560 feet, or exactly 3,218.688 metres) is a historic running distance. Like the mile run, it is still contested at some invitational meets due its historical chronology in the United States and United Kingdom. It has been largely superseded by the 3000 m (approximately 1.864 miles) and 5000 m, and by the 3200 m ...

  5. Sprint (running) - Wikipedia

    en.wikipedia.org/wiki/Sprint_(running)

    The informal distance of 150 metres (164.042 yards) can be used to work on a 100 m runner's stamina, or a 200 m runner's speed, and has been used as an exhibition distance. The distance was used in a race between the 1996 Olympic champions, the 100 m gold medalist Donovan Bailey (Canada) and the 200 m gold medalist Michael Johnson (USA).

  6. List of United States high school national records in track ...

    en.wikipedia.org/wiki/List_of_United_States_high...

    Additionally, high-school competition is conducted under slightly different rules, which have evolved over time. For example, in 1980, high schools converted their running distances from Imperial (yards) to metric, but instead of running conventional international distances like 1500 metres in place of the mile run, a more equitable but non ...

  7. Trainers Say to Walk This Many Miles a Day for Best Results - AOL

    www.aol.com/trainers-walk-many-miles-day...

    Trainers break down how many miles to walk a day for weight loss and optimal overall health. ... You can plan to go for walks as a workout at a set time of your day, or you can find a way to ...

  8. American football field - Wikipedia

    en.wikipedia.org/wiki/American_football_field

    The rectangular field of play used for American football games measures 100 yards (91.44 m) long between the goal lines, and 160 feet (48.8 m) (53.3 yards) wide. The field may be made of grass or artificial turf. In addition, there are two end zones on each end of the field, extending another 10 yards (9.144 m) past the goal lines to the "end ...

  9. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Plus, “micro-walks,” or walking in short bursts throughout the day, were found to use more energy than walking the same distance all at once in a 2024 Proceedings of the Royal Society B study.