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Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, neonatal jaundice, and skin wound infections.
Artificial sunlight is useful in treating and preventing seasonal affective disorder (also known as winter depression, which causes depression symptoms specifically in winter), [3] and delayed sleep phase syndrome, in which the circadian rhythm (the rhythmic alternation between daylight and nighttime behavior and bodily states) is disturbed and the person falls asleep much later than he or she ...
Bright light therapy is a common treatment for seasonal affective disorder and for circadian rhythm sleep disorders The elderly frequently cite depression as a notable ailment. Many researchers have linked the depression to seasonal affective disorder (SAD), and seasonal mood variations have been linked to lack of light.
Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis ...
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The history of light therapy can be traced back to ancient Egypt and India, where therapy with natural sunlight was first used to treat leucoderma. [3] In the 1850s, Florence Nightingale's advocacy of exposure to clean air and sunlight for health restoration also contributed to the initial development of light therapy for treatments. [4]
Bright lights emitting from many sources — from the oven, an automatic fan, the fire alarm, an air purifier and a wireless phone charger — made it difficult for Moschen to sleep at night. His ...
Open source multi-backend library for viewing and manipulating PDF files. Bundled with a viewer with the same name for the X Window System. PDF Studio: Proprietary: Yes Yes Software for viewing and editing PDF documents Inkscape: GNU GPL: Yes Technically not a PDF editor, but can be used as such page by page Adobe Reader: Proprietary freeware Yes