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Drink some herbal tea Start by staying well hydrated—drink hot liquids like your favorite cup of tea to help moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola.
4 g of lapsang souchong tea in a porcelain tea vessel. Lapsang souchong (/ ˌ l æ p s æ ŋ ˈ s uː tʃ ɒ ŋ /; Chinese: 立山小種) or Zhengshan xiaozhong (Chinese: 正山小種; pinyin: zhèngshān xiǎozhǒng, 'Proper Mountain Small Varietal') is a black tea consisting of Camellia sinensis leaves that are smoke-dried over a pinewood fire.
Loomi tea is made by seeding the dried limes (noomi Basra) where they are cracked into several pieces, or just pricked, and their peels are simmered in water for 15 to 30 minutes until boiled. Afterwards, they are drained and the tea is sweetened with sugar. At times, honey may be preferred instead and saffron threads may also be added. [2]
On the contrary, green tea may help with stress management, sleep and mental health, she continues: "L-theanine in 6.8 ounces of green tea is shown to improve calm mental state, and studies show ...
This is a partial list of herbs and herbal treatments with known or suspected adverse effects, either alone or in interaction with other herbs or drugs.Non-inclusion of an herb in this list does not imply that it is free of adverse effects.
A study conducted by I-Hsin Lin of the Chung Shan Medical University in Taiwan found that drinking green tea can help to counteract the lung cancer causing damage wrought by smoking cigarettes.
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