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  2. Ashwagandha supplements claim to lower your cortisol and ...

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    For women, taking ashwagandha may help keep menstrual cycles regular, reduce symptoms associated with menopause and even improve sexual function. But the key word here is may .

  3. 7 Foods to Avoid for Menopause Belly Fat - AOL

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    Every body is beautiful, but excess belly fat can actually pose health risks.

  4. Try These Expert-Approved Tips for Lowering Cortisol Levels ...

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    Here, experts explain how to lower cortisol levels with their best tips. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Aristolochic acid (contained in herbs in the genus Aristolochia e.g. Aristolochia serpentaria (Virginia snakeroot), Aristolochia reticulata (Texas snakeroot) and in Chinese herbs such as Aristolochia fangchi and Aristolochia manshuriensis [7] (banned in China and withdrawn from Chinese Pharmacopoea 2005; Stephania tetrandra and Magnolia ...

  6. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Uses have included reducing pain and swelling, lowering triglyceride and cholesterol levels and fighting viruses and harmful bacteria, due to high levels of Vitamin C. [35] [36] [37] Capsicum frutescens: Chili: Its active ingredient, capsaicine, is the basic of commercial pain-relief ointments in Western medicine.

  7. Angelica sinensis - Wikipedia

    en.wikipedia.org/wiki/Angelica_sinensis

    Angelica sinensis, commonly known as dong quai (simplified Chinese: 当归; traditional Chinese: 當歸; pinyin: dāngguī; Jyutping: dong1 gwai1; Pe̍h-ōe-jī: tong-kui) or female ginseng, is a herb belonging to the family Apiaceae, indigenous to China.

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