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  2. 5 expert-approved ways to eliminate artificial sweeteners in ...

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    Here are five expert tips on how to cut or reduce fake sugars from your diet. ... come out of their sugar-induced coma,” Katz said. ... You’ll have to cut your sugar intake at the same time ...

  3. Dietitians Share The Hassle-Free Ways They Cut Back On Sugar

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    This doesn’t necessarily reduce the sugar in your diet, but it can help you avoid big spikes in blood sugar. An example of a food combo that can help tamper down a potential spike: cut a date in ...

  4. How to cut back on sugar in your diet - AOL

    www.aol.com/cut-back-sugar-diet-140448245.html

    October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their diet. Cutting back on sugar not only helps control your weight but ...

  5. If You Take The No-Sugar Diet Too Far, You Could Cut Out ...

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    The no-sugar diet eliminates added sugar and sugar substitutes, but there are different ways to do this. Here's what you can eat and a sample meal plan.

  6. What Happens to Your Brain When You Cut Back on Sugar ... - AOL

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    Cutting back on sugar is the first step in creating a healthy gut and brain, and Avena says the next step is adding probiotic and prebiotic supplements to help your gut and brain health into your ...

  7. Slim 10 - Wikipedia

    en.wikipedia.org/wiki/Slim_10

    Slim 10 (Chinese: 御芝堂; pinyin: Yuzhitang) was a popular dieting pill produced by Yuzhitang Health Products of Guangdong, People's Republic of China.In 2002, the product gained notoriety for cases of thyroid problems, liver failure, and deaths in Asia as a result of its consumption.

  8. How to Actually Cut Sugar Out of Your Diet - AOL

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  9. Pill splitting - Wikipedia

    en.wikipedia.org/wiki/Pill_splitting

    A pill-splitter is a simple and inexpensive device to split medicinal pills or tablets, comprising some means of holding the tablet in place, a blade, and usually a compartment in which to store the unused part. The tablet is positioned, and the blade pressed down to split it. With care it is often possible to cut a tablet into quarters.