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  2. Which type of peas is healthiest — canned, frozen or fresh ...

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    Peas also contain nearly 7% of your daily amount of iron, Derocha adds, which is a good reminder "because often people think (iron has to come from) liver, organ meats or a steak, but it doesn't ...

  3. Lathyrus sativus - Wikipedia

    en.wikipedia.org/wiki/Lathyrus_sativus

    Lathyrus sativus, also known as grass pea, cicerchia, blue sweet pea, chickling pea, chickling vetch, Indian pea, [2] white pea [3] and white vetch, [4] is a legume (family Fabaceae) commonly grown for human consumption and livestock feed in Asia and East Africa. [5]

  4. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The program uses a food pyramid [2] that has vegetables and fruits as its base. It puts carbohydrates , meat and dairy , fats , and sweets into progressively more limited daily allowances. The diet emphasizes setting realistic goals, replacing poor health habits with good ones, and conscious portion control.

  5. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet, a program that adheres to this notion, was developed by medical professionals based on scientific research, so you can trust that this program is based on science, and not ...

  6. Pea - Wikipedia

    en.wikipedia.org/wiki/Pea

    A variety of diseases affect peas through a number of pathogens, including insects, viruses, bacteria and fungi. [44] In particular, virus disease of peas has worldwide economic importance. [45] Additionally, insects such as the pea leaf weevil (Sitona lineatus) can damage peas and other pod fruits.

  7. Diverticulitis - Wikipedia

    en.wikipedia.org/wiki/Diverticulitis

    [2] [8] The disease becomes more frequent with age, ranging from 5% for those under 40 years of age to 50% over the age of 60. [9] [1] It has also become more common in all parts of the world. [2] In 2003 in Europe, it resulted in approximately 13,000 deaths. [2] It is the most frequent anatomic disease of the colon. [2]

  8. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.

  9. Younger adults are going public with their digestive problems ...

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    A doctor’s appointment revealed she had irritable bowel syndrome, a surprising diagnosis — until she learned more about the connection between mental health and gut health, as well as the ...

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