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  2. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

    www.aol.com/8-healthiest-fast-food-soups...

    Plus, the sodium content for this soup (while still high) is lower than many other fast-food soups. Nutrition information for a small (10-oz.) serving of El Pollo Loco’s Chicken Tortilla Soup ...

  3. 25 chicken soup recipes that'll warm you up from the inside out

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    Browning chicken pieces before simmering them in the broth creates an intensely chicken-y soup base. A standard mix of vegetables simmered alongside the chicken enhance broth's richness.

  4. Chicken soup - Wikipedia

    en.wikipedia.org/wiki/Chicken_soup

    Chicken soup is a soup made from chicken, simmered in water, usually with various other ingredients. The classic chicken soup consists of a clear chicken broth, often with pieces of chicken or vegetables; common additions are pasta, noodles, dumplings, or grains such as rice and barley. Chicken soup is commonly considered a comfort food. [1]

  5. Soul food health trends - Wikipedia

    en.wikipedia.org/wiki/Soul_food_health_trends

    When preparing recipes, spices and herbs can be used to replace sodium and fat for flavour enhancers. [10] Soups are one of good examples with low fat but satisfying. Firstly, they are quick and easy to prepare. Some of them are only need to be boiled with water and simple spices, such as pumpkin soup, tomato and egg soup, etc.

  6. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The U.S. Dietary Guidelines for Americans recommend eating a diet of 2300 mg of sodium a day or lower, with a recommendation of 1500 mg/day in adults who have elevated blood pressure; the 1500 mg/day is the low sodium level tested in the DASH-Sodium study.

  7. How to Make Butternut Squash Soup 10x Better, According ... - AOL

    www.aol.com/lifestyle/butternut-squash-soup-10x...

    For this soup, we went with sweet-and-spicy pumpkin seeds, which take all of two minutes to prep and 10 minutes to roast. Luke tosses a few handfuls of the seeds in a small mixing bowl with a few ...

  8. Bombay Sweets - Wikipedia

    en.wikipedia.org/wiki/Bombay_Sweets

    Bombay Sweets was established in 1950 in Thanjavur in South Indian state of Tamil Nadu.Its founder was Gurudayal Sharma who wanted to produce Dry Gulabjamoon, Chandra Kala & Surya Kala in 1950 when Tamil Nadu was only familiar with Mysorepak, Halwa, Laddu, Badusha & Jangiri.

  9. Sweets from the Indian subcontinent - Wikipedia

    en.wikipedia.org/wiki/Sweets_from_the_Indian...

    Some sweets such as kheer and barfi are cooked, varieties like Mysore pak are roasted, some like jalebi are fried, others like kulfi are frozen, while still others involve a creative combination of preparation techniques. [9] [10] [11] The composition and recipes of the sweets and other ingredients vary by region.

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