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  2. The Vitamin OB/GYNs Want Post-Menopausal Women to Get More Of

    www.aol.com/lifestyle/m-ob-gyn-one-vitamin...

    Your nutritional needs change after menopause—getting more of this vitamin is key. ‘I’m an OB/GYN—This Is the One Vitamin I’m Begging Post-Menopausal Women To Get More Of' Skip to main ...

  3. 'I'm an OB/GYN—This Is the One Nutrient Post-Menopausal Women ...

    www.aol.com/lifestyle/im-ob-gyn-one-nutrient...

    Find out how your nutritional needs change during this pivotal life stage.

  4. Taking These Supplements May Reduce Your Cancer Risk ... - AOL

    www.aol.com/taking-supplements-may-reduce-cancer...

    Calcium and vitamin D supplements are often recommended for postmenopausal women to prevent bone loss. New research shows that it may do even more, reducing the risk of cancer.

  5. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    The European Menopause and Andropause Society recommends postmenopausal women consume 15 μg (600 IU) until age 70, and 20 μg (800 IU) from age 71. This dose should be increased to 100 μg (4,000 IU) in some patients with very low vitamin D status or in case of co-morbid conditions. [179]

  6. Vitamin D not recommended for preventing fractures in older ...

    www.aol.com/vitamin-d-not-recommended-preventing...

    The U.S. Preventive Services Task Force (USPSTF) released a draft recommendation this week advising against the use of vitamin D for preventing falls and fractures in postmenopausal women and men ...

  7. Osteoporosis - Wikipedia

    en.wikipedia.org/wiki/Osteoporosis

    [141] [162] Aerobics, weight bearing, and resistance exercises all maintain or increase BMD in postmenopausal women. [141] [163] Daily intake of calcium and vitamin D is recommended for postmenopausal women. [163] Fall prevention can help prevent osteoporosis complications.

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