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  2. What Happens to Your Body When You Take Adaptogens Regularly

    www.aol.com/lifestyle/happens-body-adaptogens...

    Lighter Side. Medicare. News

  3. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle fibers, says Dr. Lucas Buchler, a physician of sports medicine and orthopaedic surgery at ...

  4. Why Experts Say This Underrated Supplement Is Key To Building ...

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    Potential risks: Some negative side effects like muscle cramps, facial swelling, and bloating have been reported in relation to medication interactions, as well as for some people with existing ...

  5. Adaptogen - Wikipedia

    en.wikipedia.org/wiki/Adaptogen

    The term "adaptogen" refers to non-toxic plants or their extracts purported to diminish stress and support overall wellbeing when consumed. [4] However, the definition of an adaptogen is vague and without adequate scientific evidence, making it impossible to determine what exactly makes a substance an adaptogen.

  6. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Quinine has not been shown to reduce the duration (length) of a muscle cramp. [6] Quinine treatment may lead to haematologic and cardiac toxicity. Due to its low effectiveness and negative side effects, its use as a medication for treating muscle cramps is not recommended by the FDA. [26] Magnesium is commonly used to treat muscle cramps.

  7. Metabolic myopathy - Wikipedia

    en.wikipedia.org/wiki/Metabolic_myopathy

    Transient muscle contracture or pseudomyotonia (like a really bad cramp that can last for hours, which is myogenic and EMG silent), [11] [8] [12] May have progressive muscle weakness, [citation needed] May have a pseudoathletic appearance (hypertrophy or pseudohypertrophy) especially of the calves, [13] [14] [15] [16]

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