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  2. Dietitians Say These Electrolyte Powders Can Keep You ...

    www.aol.com/lifestyle/dietitians-electrolyte...

    Unlike the other powders, this one has 15 percent DV of zinc, an essential trace mineral that helps with the absorption of water and electrolytes by the intestines, aiding hydration.

  3. The Best Pre-workout Supplement Powders for Energy ... - AOL

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    Science & Tech. Shopping. Sports

  4. GU Energy Labs - Wikipedia

    en.wikipedia.org/wiki/GU_Energy_Labs

    Other products include energy chews, drink mixes, hydration tablets, stroopwafels and a Roctane line that includes an energy drink mix, protein recovery drink mix, gel, and capsules. The company was founded in 1994 by Bill Vaughan, who began creating an energy gel product in 1990. GU is considered the first major distributor of energy gels.

  5. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    When diarrhea occurs, hydration should increase to prevent dehydration. The WHO recommends using the oral rehydration solution (ORS) if available, but homemade solutions such as salted rice water, salted yogurt drinks, vegetable and chicken soups with salt can also be given. The goal is to provide both water and salt: drinks can be mixed with ...

  6. Sports drink - Wikipedia

    en.wikipedia.org/wiki/Sports_drink

    Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."

  7. The Best Hydration Packs for Staying Hydrated on Long Runs ...

    www.aol.com/news/best-backpacks-carry-enough...

    Science & Tech. Shopping. Sports

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