Search results
Results from the WOW.Com Content Network
Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes. ... One medium apple with skin has 4 ...
The number of calories in an apple varies based on its size and whether it has skin. According to the USDA's FoodData Central, an apple with skin and a three-inch diameter has about 95 calories.
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Jonathan is a medium-sized sweet [1] apple, with a touch of acid [2] and a tough but smooth skin, good for eating fresh and for cooking. Parentage = Esopus Spitzenburg x ? Parentage = Esopus Spitzenburg x ?
Make it 2,000 calories: Add ¼ cup unsalted dry-roasted almonds to A.M. snack and add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack. Day 3 Breakfast (368 calories)
Below is a chart with more nutrition information derived from Malay apples found in Hawai'i, El Salvador, and Ghana. Due to the high water content, the Mountain Apple is lower in calories than a Gala apple or a Fuji apple and contains a moderate amount of vitamins and minerals. [citation needed]
The Sweet Sixteen apple was developed at the University of Minnesota in 1977. [2] ... The fruit is medium size, the apple red striped. Sweet Sixteen has medium ...
The Haralson is a cultivar of apple that is medium-sized and has a round-conic shape. Characteristics. It has a red color and large, moderately conspicuous lenticels ...