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2. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

   www.aol.com/21-dairy-free-recipes-help-150300749...

   When it comes to 15-minute weeknight dinners, nothing is better than a simple piece of flaky, tender, savory-sweet brown sugar-glazed salmon. It takes 5 minutes to prep, 10 minutes to cook, and ...

3. Bucks County chefs share vegan, no-gluten, no-dairy ... - AOL

   www.aol.com/bucks-county-chefs-share-vegan...

   This stuffing recipe can also be made dairy free, and works either in a turkey or as a side dish. Ingredients. ... Eating Well. 25 new recipes to bring in the new year. Food. Southern Living.

4. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

   www.aol.com/lifestyle/17-easy-no-added-sugar...

   This dairy-free gut-healthy smoothie features kiwi, a prebiotic, and coconut-milk yogurt, a probiotic, that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

5. DASH diet - Wikipedia

   en.wikipedia.org/wiki/DASH_diet

   The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods. It includes meat, fish, poultry, nuts, and beans, and is limited in sugar-sweetened foods and beverages, red meat, and added fats. In addition to its effect on blood pressure, it is designed to be a well-balanced approach to eating for the general public.

6. Veganism - Wikipedia

   en.wikipedia.org/wiki/Veganism

   It published recipes and a "vegan trade list" of animal-free products, such as toothpastes, shoe polishes, stationery and glue. [64] Vegan books appeared, including Vegan Recipes by Fay K. Henderson (1946) [ 65 ] [ 66 ] and Aids to a Vegan Diet for Children by Kathleen V. Mayo (1948).

7. Pescetarianism - Wikipedia

   en.wikipedia.org/wiki/Pescetarianism

   Pescetarianism (/ ˌ p ɛ s k ə ˈ t ɛər i. ə n ɪ z əm / PESK-ə-TAIR-ee-ə-niz-əm; sometimes spelled pescatarianism) [1] is a dietary practice in which seafood is the only source of meat in an otherwise vegetarian diet. [2]

8. 18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar - AOL

   www.aol.com/lifestyle/18-best-no-added-sugar...

   Electrolyte-rich coconut water is a refreshing dairy-free substitute for yogurt or milk. If you have time, freeze the coconut water into cubes for an extra-frosty smoothie. View Recipe

9. Ovo vegetarianism - Wikipedia

   en.wikipedia.org/wiki/Ovo_vegetarianism

   Ovo vegetarianism / ˈ oʊ v oʊ / is a type of vegetarianism which allows for the consumption of eggs but not dairy products, in contrast with lacto vegetarianism.Those who practice ovo vegetarianism are called ovo-vegetarians.