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Escaped raspberries frequently appear as garden weeds, spread by seeds found in bird droppings. [citation needed] An individual raspberry weighs 3–5 g (0.11–0.18 oz) and is made up of around 100 drupelets, [7] each of which consists of a juicy pulp and a single central seed. A raspberry bush can yield several hundred berries a year.
Polyphenolic compounds from raspberry seeds have antioxidant effects in vitro, [17] [18] but have no proven antioxidant effect in humans. [19] Raspberry ketones are derived from various fruits and plants, not raspberries, and are marketed as having weight loss benefits. [20] There is no clinical evidence for this effect in humans. [21]
As with other Rubus species, its seeds are readily distributed by birds. [16] It can propagate, or asexually reproduce, itself through cutting. [17] It can grow in open fields or in canopies of moist forests. The Himalayan raspberry can support large populations of Drosophila, or fruit flies, from its rotting fruit. [10]
Rubus is a large and diverse genus of flowering plants in the rose family, Rosaceae, subfamily Rosoideae, commonly known as brambles. [3] [4] [5] Fruits of various species are known as raspberries, blackberries, dewberries, and bristleberries.
The rose family is considered one of the six most economically important crop plant families, [37] and includes apples, pears, quinces, medlars, loquats, almonds, peaches, apricots, plums, cherries, strawberries, blackberries, raspberries, sloes, and roses. Many genera are also highly valued ornamental plants.
Seeds, such as chia seeds or pumpkin seeds, can add even more healthy fiber. ... Raspberry With Chia Seeds. Nature’s Path Honey Almond Granola. Purely Elizabeth Original Granola.
High-Fiber Raspberry-Vanilla Overnight Oats. Photographer: Rachel Marek, Food stylist: Holly Dreesman ... Chia seeds, a good source of healthy omega-3 fatty acids, are combined with creamy coconut ...
Rubus odoratus, the purple-flowered raspberry, [2] [3] flowering raspberry, [3] or Virginia raspberry, is a species of Rubus, native to eastern North America, from Nova Scotia west to Ontario and Wisconsin, and south along the Appalachian Mountains as far as Georgia and Alabama.
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