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2. Lepidium meyenii - Wikipedia

   en.wikipedia.org/wiki/Lepidium_meyenii

   The supplement industry uses both dry roots and maca flour for different types of processing and concentrated extracts. Another common form is maca, processed by gelatinization . This extrusion process separates and removes the tough fiber from the roots using gentle heat and pressure, as raw maca is difficult to digest due to its thick fibers.

3. The Top Hair, Skin, and Nail Vitamins for 2024: Best Picks ...

   www.aol.com/entertainment/top-hair-skin-nail...

   Maca root gets rid of stress. ... Ultimate Buyer’s Guide: Choosing the Best Hair, Skin, and Nail Vitamins in 2024 ... They can run tests to determine which micronutrients you need to supplement ...

4. 8 vitamins and supplements for weight loss backed by science

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   Another study showed similar results, suggesting an association between calcium and vitamin D supplements and diet-induced weight loss. 4. Magnesium.

5. Spirulina (dietary supplement) - Wikipedia

   en.wikipedia.org/wiki/Spirulina_(dietary_supplement)

   An amount of 100g of spirulina in supplement form as a dried powder supplies 290 kilocalories (1,200 kJ) and is a rich source (20% or more of the Daily Value, DV) of numerous essential nutrients, particularly protein, B vitamins (thiamin, riboflavin, and niacin, providing 207%, 306%, and 85% DV, respectively), and dietary minerals, such as iron ...

6. Dietary supplement - Wikipedia

   en.wikipedia.org/wiki/Dietary_supplement

   In the United States, the Dietary Supplement Health and Education Act of 1994 provides this description: "The Dietary Supplement Health and Education Act of 1994 (DSHEA) defines the term "dietary supplement" to mean a product (other than tobacco) intended to supplement the diet that bears or contains one or more of the following dietary ingredients: a vitamin, a mineral, an herb or other ...

7. The best hair growth vitamins and supplements of 2024 ... - AOL

   www.aol.com/lifestyle/best-hair-growth-vitamins...

   Key ingredients: Biotin, vitamin A, vitamin C, vitamin E, hyaluronic acid Nature Bounty's Extra Strength Hair, Skin & Nail soft gels is our choice for the best overall hair growth vitamin. It is a ...